Food Recipe Archives

This is a great recipe for a delicious tuna sidedish. A
great way to add variety to your meal with it's delicious
mix of tuna, tomatoes, parsley, garlic, and more.

Ingredients
- 4 tbsp. fresh lemon juice, divided
- 4 tbsp. olive oil, divided
- 4 tbsp. capers, divided
- 1/2 tsp. salt, divided
- 1/4 tsp. pepper
- 4 (4-oz.) tuna fillets, cut into 2-inch pieces (thaw, if
frozen)
- 4 tomatoes, seeded and chopped
- 3/4 cup chopped arugula
- 2 garlic cloves, minced
- 2 tbsp. chopped fresh parsley
- Hard crackers or toasted rye slices (optional)

Instructions
1. Preheat oven to 425°F. Lightly coat shallow baking dish with
nonstick cooking spray. Place fillets in baking dish.
2. Combine 2 tablespoons lemon juice, 2 tablespoons olive oil,
2 tablespoons capers, 1/4 teaspoon salt and pepper; pour over
tuna pieces. Bake 15 to 20 minutes or until fish flakes with a
fork.
3. Meanwhile, combine tomatoes, arugula, garlic, parsley,
remaining 2 tablespoons lemon juice, remaining 2 tablespoons
olive oil, remaining 2 tablespoons capers and remaining 1/4
teaspoon salt in container of food processor; cover and
process.
4. Serve tuna on hard crackers, if desired. Top with tomato
mixture.